Morning everyone (or Afternoon, Evening if you are reading this later in the day. It was a chaotic day from one event to the next yesterday so this is the first chance I have had to Blog about weigh in....
.....And today it will be short and sweet, as I have lots of work to do.
After a week where it has been difficult to balance the diet with seeing friends and celebrating all week, I didn't really know where the weight loss would be going when I stepped on the scales.
Last Wednesday I ended up enjoying a bottle of wine with friends over a slimming world dinner (thanks Bridewells for the fantastic meal - a great Pork, Cider and Mustard Casserole from the all in one recipe book) - I wasn't driving for a change, so it was nice to relax with friends; Then Thursday the temptation was too great to not have a piece of the chocolate cake I made for the coffee and prayer morning - and I had a small slice;
Friday was the great celebration of Graduation (I hope you may have seen the photos of me on Facebook - great day and great friends). The afternoon buffet was Beef Casserole and rice and a piece of cake. Jo and I had agreed we were going out for something to eat after the ceremony - which ended up at 9.30pm. So as a one off treat we went to the good old KFC in Christchurch, which I happen to know was there.... don't know how! LOL!
Then Tuesday evening was a fantastic Chicken Casserole with roast potatoes at our weekly Alpha dinner. Alas, these were not slimming world roasties, but were very nice.
So as you can guess, getting to the scales was a concern for me yesterday.
However, I weighed in and lost a pound! So I'm now 18st 12lbs and have lost 33lbs (2 stone 5 lbs!) - 9 lbs away from everyone paying out! Looks like that will be end of November, beginning of December. That was my 12th week at Slimming World - the end of my NHS freebie. I've decided to continue for now, but need to ensure I have the pennies to pay for it at £4.95 a session (or £4.13 if you pay for 12 sessions in advance)
In case you are worried...... KFC was fantastic for a treat, and it was good to be able to relax. It also shows that if you exercise and play fair with your self, your lifestyle and treat yourself on occasions, its ok!
Anyway, time to sign off. Thanks for reading my blog - I am always amazed and humbled by the stats to show how many people read it!
God Bless
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